Transform Your Stress from Deadly Enemy to Life-Giving Ally

    February 07, 2019
    6:00 PM - 8:30 PM
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    Hilton Garden Inn – Edison
    50 Raritan Center Parkway
    Edison, NJ 08837
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    Please Join Us On Thursday, February 7
    for ICF-NJ’s Chapter Meeting

    Transform Your Stress from Deadly Enemy to Life-Giving Ally

    There seems to be an epidemic of stress these days. People complain they’re more overwhelmed that ever. Some even wear their stress as a badge of honor.

    You’ve probably heard about managing stress through meditation, yoga, and breathing (which are all good). In this presentation you’ll take your stress on in a new way—by learning how to transform it from a deadly enemy to a life-giving ally.

    You’ll be introduced to Jamie Sussel Turner’s signature Less Stress Life Method, her seven Less Stress Life Practices, and discover tools that show how you can finally learn to live with more peace and joy.

    You can make stress your most powerful ally and say goodbye to feeling hopelessly stuck or overwhelmed. You can go from crazed to calm!

    This interactive presentation will help you learn how to manage your own stress while coaching your clients as well as provide a tool you can teach your clients to manage their stress.

    You will learn:

    1. How to be a stress detective, in your own life, so you can find where your stress is lurking.

    2. How to identify your most common stress triggers.

    3. How to make new choices in the ways you think and behave when in the midst of a stressful situation.

    4. How to use the 4-step Less Stress Life Method to help you change your relationship with stress, leading to a calmer more joyful life.

    5. How to recognize that there is more you can do to lessen your stress than you may realize.

    Core competencies demonstrated include: Coaching Presence, Powerful Questioning, Creating Awareness, Designing actions

    Event Schedule:
    6:00 – 6:30 Networking
    6:30 – 7:00 Dinner
    7:00 – 8:30 Presentation

    CCEUs: CCEUs pending by the ICF.

    Questions? Contact Lynn Schaber or Elias Scultori at events@icf-nj.org or 732-822-3274 (Lynn).

    Meet our presenter:

    Jamie Sussel Turner, M.Ed, PCC, is a professional coach, speaker, and award-winning author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees. She has been featured in The New York Times, received an ATHENA Leadership Award nomination, and serves as a speaker curator for TEDxAsburyPark, the largest TEDx on the East Coast.

    Before becoming a professional coach, Jamie served as a public school educator, including twelve years as a school principal. She holds Master’s degrees in both Educational Leadership and Elementary Education, and is a PCC credentialed coach by the International Coach Federation (ICF), Coaching for Results Global, Inc., and The Institute for Social + Emotional Intelligence®. She is also a certified facilitator of Fierce Conversations®.

    Jamie’s second book, Less Stress Life: How I Went from Crazed to Calm and You Can Too, is based on the unique success of Jamie’s Less Stress Life Method, which has helped many transform stress into power. The book began prior to Jamie’s third cancer diagnosis. Aware of the need for greater calm, Jamie decided to scrutinize her personal stresses every day for a year, treating them with insights based on her professional expertise.

    Jamie lives her more serene life in coastal Sea Bright, New Jersey, with her husband, Wayne. Ever grateful for her magnificent sunset views over the water, she is passionate about her grandchildren, working out, reading, travel, and her daily dose of dark chocolate. You can learn more about Jamie at https://www.lessstresscoach.com/.

    Tickets

    $44.00 Ticket - February 7 2019 In-Person Event - Member

    $44.00 Ticket - February 7 2019 In-Person Event - ICF Global Member

    $49.00 Ticket - February 7 2019 In-Person Event - Non-Member