Benefits of Coaching


iStock_000008183124XSmall Brain with gearsProfessional coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. People who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and attainment of relevant goals.

Coaching works because of the partnership created. The coach supports the client to develop new skills and awareness and overcome limiting beliefs that prevent the client from identifying and setting goals. The coach creates an environment that fosters the synergies needed to move forward to a more effective and successful life.

When coaches partner with clients they:

  • Listen to you in a safe, non-judgmental, confidential environment
  • Provide support, encouragement, motivation and accountability
  • Help you see your life from 50,000 feet
  • Hear what you are NOT saying and identify any limiting beliefs holding you back
  • Help you assess and develop a greater awareness of yourself
  • Help you focus on what you want, why you want it, and how you can get it
  • Enable you to bridge the gap between where you are and where you’d like to be
  • Provide the structure and encouragement you need to “go the distance”
  • Set priorities and keep your focus on what is most important to achieve your goal
  • Get to the source of a problem quickly
  • Develop your skills in managing, communicating and conflict resolution
  • Help you to think strategically

Working with a coach, clients can:

  • Take control of their life
  • Gain clarity and make better, more informed decisions
  • See their strengths and capitalize on what’s working
  • Overcome self-defeating habits, limiting beliefs and negative sources
  • Change the direction of their life to achieve a goal or ambition
  • Increase self-esteem and confidence
  • Create more time, and get organized
  • Reduce stress
  • Improve communication skills
  • Clear the clutter that holds them back
  • Change or improve their career
  • Improve health, well-being, and fitness
  • Improve work/home life balance
  • Learn to improve and manage relationships
  • Develop new competencies
  • Become more self-reliant

Please click here to find a coach in your area!